All ages and experience levels welcomed. Main activities: 

• Walking, lots of walking in indoor 60'x120' (20x40m) arena or outdoor (30 x 70m) or wooded trails...up to 2kms/hour
• Grooming and getting horses ready, we will train on this
• Leading or walking with a horse with rider onboard, we will train for this
• Working with riders on the autism spectrum, Down Syndrome or with a physical disability 
• Both early evening hours and daytime/afternoon hours available
• 2 hour commitment 

Volunteers will lead a gentle functional fitness program designed for community members aged 55+

The purpose of the program is to:
• Increase and maintain strength, coordination, balance and flexibility
• Improve health and energy
• Improve mobility and independence
• Prevent falls and decrease falls risk
• Meet new people and socialize

• Monitor pace of play utilizing Tag Marshal technology alongside the Pro Shop Attendant and the Professional Staff in addition to oncourse observation Ensure golfers adhere to course rules and regulations including course care
• Provide high-quality customer service to golfers, addressing their needs and resolving issues as they may arise throughout the day
• Assist with the coordination and set up of golf carts, member/guests bags, on course signage and specialty stations as required for both daily play and tournaments
• Enforce course safety guidelines
• Assist Starter at first tee during busy times
• Weekends are the busiest times at the course. Some weekends and holidays are required
• Maintain communication with the golf shop staff and Golf Operations staff
• Provide excellent customer service to golfers
• Perform other duties as assigned

Assist staff to deliver various programs such as crafts, bingo, outings and trips for adults with diverse disabilities. We offer a hybrid approach that involves both in-person programs at our Centre and virtual programs.

Volunteers tasks:
• Telephone check-ins with our Consumers
• Accompny consumers at programs at the Centre
• Organizational/administrative assistance for our Connecting with Seniors program
• Opportunity to do crafting or recipe videos for our social media outlets
• Other opportunities

Coaching various track and field events:  i.e. sprint/hurdles; mid-distance, jumps

To Volunteer to Instruct or Assist athletes with varying disabilities to ski, Cross Country Ski, Snowboard or hike. No special certification is required. Track3 provides training for all instructors. You must be able to communicate effectively, the ability to ski or snowboard in control and have patience and understanding of our athletes' needs. The minimum age for instructors is 17, the minimum age for assistants is 14.

Be a team leader to take group of children around to various activities at Sonlight Camp

There are two sessions this year

Camp 1: August 5-8 (Tuesday to Friday) Ages 5-12
Camp 2: August 11-15 (Monday to Friday) Ages 5-12
Time: 9:00 am to 4:00 pm

There is before care 8:00 am to 8:45 am and after care 4:15 pm to 5:00 pm

CLASS has varied volunteer opportunities! From being a buddy to one of our exceptional individuals to assisting with fundraising events.

All volunteer opportunities provide a flexible schedule to always meet your needs and availability.  
 
Excellent source of social services experience for students or adults who wish to enter the developmental field! 
 
Must provide a completed Criminal Reference and Vulnerable Person's Check.

• Demonstrated experience required (paid or volunteer) 
 

• Designing, Planning and Implementing the Health Promotion Campaigns within the house and/or community 
 

• Have a clear understanding of the traumatic effects of domestic violence and/or human trafficking on an individual 
 

• Listen to clients to assess their needs and recommend resources to meet those needs 
 

• Assist in monitoring the physical and mental health of the clients 
 

• Ability to manage multiple tasks and projects simultaneously and efficiently with minimal supervision 
 

• Share our passion and dedication to making a real difference in the lives of women (particularly BIPOC women) who have experienced trauma through domestic violence and/or human trafficking 
 

• Deliver to a high standard, in pften challenging circumstances, both ethically and professionally and are able to work collaboratively in a culturally diverse organization 
 

• You will demonstrate a commitment to the organization's missions and values
 

Integral part of ensuring that staff and volunteers are looked after in a professional and open way. The HR Specialist will act as a catalyst when handling disputes and ensuring that policies and legislation are being followed. Working collaboratively with other members of the team, the HR Specialist will work toward the following as a volunteer: 

• Demonstrated experience required (paid or volunteer) 
• Have a clear understanding of domestic violence, human trafficking and associated trauma 
• CHRP designate is an asset 
• Solid understanding of labour legislation and employee recruitment 
• Maintaining updated employee and volunteer records 
• Support the staff culture 
• Working with staff and volunteers to ensure that policy is being interpreted and executed in the manner for which it was intended 
• Able to manage and implement conflict resolution practices where required 
• Ability to manage multiple tasks and projects simultaneously and efficiently with minimal supervision 
• Share our passion and dedication to making a real difference in the lives of women (particularly BIPOC women) who have experienced trauma through domestic violence and/or human trafficking 
• Deliver to a high standard in often challenging circumstances, both ethically and professionally are able to work collaboratively in a culturally diverse organization 
• You will demonstrate a commitment to the organization's mission and values

A Volunteer House Legaue Coach supports a fun, inclusive, and positive soccer experience for players of all skill levels. The coach focuses on player development (led by our technical director), teamwork, sportsmanship, and creating a safe, enjoyable environment on and off the field. Commitment level is minimum 1-hour, 1x per week, but can increase based on the volunteers preference.    Roles: 

• Run weekly practices (provided by BSC) using age‑appropriate drills that develop basic skills such as passing, shooting, dribbling, and teamwork.
• Coach games by organizing lineups, ensuring fair playing time, and guiding players with encouragement and positive instruction.
• Model positive behaviour by promoting respect, sportsmanship, and fair play at all times.
• Ensure player safety by following club policies, monitoring equipment, and responding appropriately to injuries or incidents.
• Collaborate with other coaches and volunteers to support smooth game days, set up fields, and manage team logistics.

To Advocate Educate and Celebrate on behalf of the 2SLGBTAI plus community. 

Do you have a passion for health and fitness and like leading groups? The Physical Fitness & Exercise Facilitator will provide a leadership role while offering a gentle fitness program that promotes:

• improved energy and health
• improved mobility and independence
• decrease in fall risks
• contributing to your community
• maintaining strength and coordination

A S2F Virtual Coach plays a significant role in encouraging children weekly to achieve positive change physically, mentally, and emotionally through fitness and literacy. Coaches help build confidence and motivation within children, while reducing learning gaps and developing a lifelong love of learning.

Our Brainworx! is an online afterschool program for students in grades 1-6 and runs twice a week between Tuesdays, Wednesdays, and Thursdays, for 30-40 minutes each session.  We focus on physical activity, literacy, and social-emotional development.  Each group has 10-12 students and 3-4 coaches.  Our Brainworx program has various start times between 4:30pm - 6:30pm EST.  

We’re looking for reliable, tech-savvy volunteers to support students in Grades 1–6 through virtual sessions. As a Virtual Volunteer, you’ll help create a fun, inclusive, and consistent online learning space where kids feel seen and supported. Join us in creating real impact—one virtual session at a time!

Details:
- February to May (winter and spring term only available)
- 30-40 minute sessions 2x/week (Tues/Wed/Thurs)
- flexible timing, between 4:30-6:30pm EST
- 10-12 participants and 2-3 volunteer coaches per group
- Sessions include fitness, literacy & mentoring activities, with emphasis on building character strengths
- An easy-to-use virtual platform to facilitate programming

If you are interested, please apply on our volunteer portal: 
https://timecounts.app/start2finish/applications/da9c982b-5106-4aa8-9650-d8e908fac3b6

Please note while this is a virtual opportunity, volunteers must be located in Canada.